Greetings, I am starting a group for Mothers who would like to lose their pregnancy weight, even if it was put on 20 years before. I have had years of experience helping myself and other lose weight and keep it off permanently. Let's help each other now. Children are welcome to attend the weekly meetings.

Do You Want to Learn How to Look Better, Feel Better, Increase Your Energy, Lose Body Fat, and Improve Your Health? WEIGHT LOSS AND WELLNESS WORKSHOPS at the New York City Public Library Riverside Bi-Monthly on Wednesdays from 4:00 – 5:00 Topics Covering the Key Elements to Permanent Weight Loss

We are the #1 weight loss support group in the City! We are constantly looking for new Challengers because what we do is get the momentum going for Challengers to lose weight AND keep it off. Everyone who sticks to the challenge loses weight thanks to the positive energy of the group, recognition, weekly weigh ins, and constant contact with a Weight Loss Coach! It's unbelievable. Please note: This group is for past, existing or future challengers ONLY. Joining the meetup to promote your weight …

Interested in incorporating wholesome, nutrient dense foods into your diet to help lose weight without deprivation and feel great? Do you want to live a healthier, happier life? The goal of “ Whole Foods Healthy Eating ” is to help those 35+ change their relationship with food and focus on healthier eating for longevity. *   Learn how to eat right for your body *   Demystify media hype about food, ingredients and diets *   Learn to reduce and reverse aging and disease *   Rebuild from the ins …

Maria Alexandra Bella is a registered dietitian and the founder of Top Balance nutrition located in New York City. Maria started her career in nutrition with a weight loss of over 70 lbs that she has been able to maintain since 2006. Her own experience that that of many of her patients allowed Maria to understand the importance of accountability, ongoing support as well as the most reliable and up-to-date information in order to achieve lasting weight loss. Our weekly weight loss support group …

Beauty & Health Club is a forum for women from all walks of life to come together and just BE.   We will provide a place and a time for women come to together to care and share alike.   Are you trying to improve your life?  Do you want to look better, feel better or lose weight? Do you need time to destress away from the home, kids and work?  Are you tired of being single or married?    Have you ever felt alone and wanted another woman’s opinion/advice on something only another woman can underst …

This group is for adults 21 and older who wish to do something about their body and health. This fitness group emphasizes the use of weight training to transform physique, become a better athlete or improve quality of overall health.   Members can choose from a variety of one on one Personal Training or the weekly fat blast total body Bootcamps.    

Q: How can hypnosis change my life?  A: Hypnosis is a therapy tool that can give you the power to take charge of your life and stop smoking, lose weight, combat anxiety, depression or phobias. Hypnosis does this faster, more safely and more effectively than any other type of therapy or drug. 1.Weight Loss Seminar– learn how you can lose 20lbs in just one month! 2.Stress, Phobias and Anxiety– feel stress free not just now but for the rest of your life. Hypnosis intervenes and eliminates fears a …

 I lost 175 pounds and I wish to do a fitness competition next year, so I have serious goals. Some of my friends and I were saying we wished that we could have a way to meet people who are serious about fitness and would like a workout partner. Here we go, let's see if this works!!!   Do you want to lose weight?   Do you want to be more active?   Do you have a serious fitness goal (competition, look great for an event, an reunion, vacation, just for yourself?   Did you lose it all and gain it ba …

Are you confused by all the information out there? Are you looking for support to exercise, lose weight, change your diet? Do you want, a diet or exercise buddy? Do you have information you want to share? A story you have to tell? Do want to help others? This group is devoted to create a powerful information and support network regarding diet, nutrition and fitness. There is so much amazing information on these subjects out there. Too often contradictory and sometimes confusing. We want to have …

… "Just as your fingerprints are different than anyone elses in the world, yoga stretches and exercises you do need to be personalized to have the maximum effect."-Varona Every student I work with is on his or her own journey to reach unique goals in unique bodies. The most important point to be made about yoga!: Yoga is for everyone! It doesn't matter if you can't remember the last time you worked out or even if you're convinced you can't get back into good shape, lose weight or increase your …

Every Monday after work! Meet at The Boathouse 6:00pm. Dress for the dark. Wear reflective gear. Maybe a head light. This is only when it is still dark out. Great workout to de-stress the stress and lose some extra pounds of pressure.

Join us at the Fred Astaire Dance Studio of Upper Montclair for a ZUMBA class with certified Zumba instructor Jennifer Donayre (aka JenD). Take a mind trip back to college or high school and imagine your most boring lecture. "Bueller..." now, imagine your FAVORITE TEACHER EVER! That's Jen! If you've tried ZUMBA before and haven't tried JEN D'S class at Fred Astaire, you've missed the boat. Jen is a high energy, high kickin', hip-hoppin, Latin jammin' bundle of CHARISMA. Her classes are fu …

… Lisa has a private health coaching and yoga practice specializing in effective diet, lifestyle changes, and yoga to help her clients lose weight, have more energy, sleep better, and become more confident in all aspects of life and leads corporate workshops on nutrition and lifestyle for health and vitality. Contact:  lisa@lisaleahealth.com   917-714-1970    http://www.lisaleahealth.com/    

If you live in NYC and you are looking to lose weight, to get healthy, to have some fun.... this group is for you.... . You will have the opportunity to sample Beachbody's amazing workout programs for FREE!.... products such as P90X®, INSANITY™, TurboFire®, Brazil Butt lift and many more ... No matter your fitness level you will learn to get fit using the best home fitness programs ... no shortcuts, no gimmicks, no magic pills ... simple nutrition and exercise is what i have to offer ....

A fitness boot camp designed for the needs of women and now men. In these 60 min sessions we will move through various exercises like; blurpees, swinging some ropes, planks, kettlebell swings, cardio kickboxing exercise on the TRX to name a few. These sessions are based on functional training methods that will make your entire body strong, muscles firm and will have you burning calories for hours after you finish. Originally this class was designed for just women. I have had a few men approach m …